Classes at Versatile Vitality

Nov 12, 2020
Class Descriptions

Welcome to Versatile Vitality, the premiere destination for health and wellness in Albuquerque. At Versatile Vitality, we believe that education and empowerment are the keys to achieving optimal well-being. That's why we offer a diverse range of health classes designed to help you enhance your physical, mental, and emotional health.

Discover a Holistic Approach to Health

Our classes are carefully crafted to provide you with a holistic approach to health. Whether you are looking to deepen your understanding of nutrition, improve your fitness, reduce stress, or explore alternative healing modalities, Versatile Vitality has a class for you.

Yoga for Mind and Body

Join our experienced yoga instructors and embark on a transformative journey of self-discovery. Our yoga classes offer a blend of physical postures, breathwork, and meditation techniques to help you find balance, flexibility, and inner peace. From gentle restorative sessions to invigorating vinyasa flow, our classes cater to all levels, from beginners to advanced practitioners.

Mindfulness Meditation

Cultivate a calm and focused mind through our mindfulness meditation classes. Led by seasoned meditation teachers, these classes provide a safe and supportive environment to explore various meditation techniques. Learn to quiet the mind, reduce stress, and tap into a deep sense of inner clarity and serenity.

Healthy Eating and Nutrition

Unleash the power of nutrition with our expert-led classes on healthy eating. Discover the healing properties of whole foods, superfoods, and herbs. Our nutrition classes cover a wide range of topics, including meal planning, weight management, digestive health, and immune optimization. Empower yourself with the knowledge to make informed choices about what nourishes your body.

Wellness Workshops

Expand your horizons with our wellness workshops, where we delve deeper into various aspects of holistic well-being. From natural remedies and essential oils to energy healing and self-care practices, our workshops provide a comprehensive exploration of alternative healing modalities. Connect with like-minded individuals and gain practical tools to integrate wellness into your daily life.

Community Support Groups

At Versatile Vitality, we understand the importance of community and support in your health journey. Join our community support groups and connect with others who share similar health goals and challenges. Our support groups provide a nurturing space to share experiences, gain insights, and receive guidance from experienced facilitators.

Unlock Your Potential Today

Are you ready to take your health to new heights? Join us at Versatile Vitality and experience our life-changing health classes. We are committed to providing you with the highest quality education and support on your path to optimal health and well-being.

Contact us now to find out more about our upcoming classes and embark on an empowering journey of self-growth and transformation.

Edwin Hui
I can't wait to try these classes! ???‍♀️
Nov 8, 2023
Ronald Craig
Attending the health classes at Versatile Vitality feels like a step in the right direction for my wellness journey!
Nov 5, 2023
Greg Tipton
Versatile Vitality seems dedicated to helping people achieve optimal health. Impressive!
Nov 4, 2023
Julie Agostini
I'm excited to dive into the health classes at Versatile Vitality as part of my wellness and self-improvement journey. Ready to absorb the knowledge and skills!
Oct 29, 2023
Jennifer Moscaritolo
The comprehensive range of health classes at Versatile Vitality underscores a holistic approach to well-being. Ready to embrace the promising journey ahead and become the best version of myself!
Oct 26, 2023
Yang Liu
The focus on education and empowerment through health classes at Versatile Vitality reflects a profound commitment to holistic well-being. Eager to engage, learn, and thrive on this journey towards personal growth, self-discovery, and a renewed sense of vitality and wellness!
Oct 18, 2023
Autumn Coleman
Learning is fundamental for achieving well-being. I'm glad to see an emphasis on education here.
Oct 15, 2023
Mary Halprin
Amazing program! ⭐️
Oct 5, 2023
Mary Gregory
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Oct 1, 2023
Davy Greenberg
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Sep 21, 2023
David Bailey
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Sep 16, 2023
Shery Raymee
What a wonderful initiative! Health and wellness education is crucial.
Sep 11, 2023
Kerri McHugh
The diverse range of health classes offered here is exactly what our community needs.
Sep 11, 2023
Angela Tambini
The commitment to education and empowerment through diverse health classes at Versatile Vitality is truly commendable. Thrilled to be a part of it!
Sep 8, 2023
Ronald Provenzano
The array of health classes offered is truly impressive. Looking forward to joining them!
Aug 31, 2023
Chris Kuhn
I've heard great things about the classes at Versatile Vitality. Can't wait to experience it myself.
Aug 10, 2023
Nick Lleibham
The variety of health classes offered is impressive. Can't wait to join one!
Jul 6, 2023
Kabul Network
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Jun 14, 2023
Kristina Wallender
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Jun 11, 2023
Roam Hicks
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May 26, 2023
Tom New
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May 22, 2023
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May 22, 2023
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May 13, 2023
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Apr 26, 2023
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The dedication to promoting well-being through education and empowerment is evident. Excited to join!
Apr 21, 2023
Ed Arndt
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Mar 9, 2023
Kristi Curry
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Feb 28, 2023
Vlad Gomelsky
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Feb 19, 2023
Michael Harman
Looking forward to learning more about health and wellness through these classes.
Feb 14, 2023
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Looking forward to immersing myself in the knowledge and resources offered through the health classes at Versatile Vitality!
Feb 13, 2023
Ruth Stir
The variety of health classes at Versatile Vitality aligns with my goals for holistic well-being. Excited to embark on this journey of self-improvement!
Jan 24, 2023
Aaron Petersen
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Jan 21, 2023
John Zapalik
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Jan 10, 2023
Jean Martin
I'm excited to explore the health classes at Versatile Vitality! ?
Jan 1, 2023
Edward Coltman
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Dec 26, 2022
Austin Myerson
Health classes that focus on empowerment and education are so necessary. Thank you for providing them.
Nov 3, 2022
Bert Oosterom
Excited to embark on a journey of well-being through the diverse health classes offered at Versatile Vitality!
Oct 7, 2022
Marvin Fuller
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Oct 5, 2022
Peter Rosecrans
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Oct 1, 2022
Snobbyfilmguy Provided
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Sep 27, 2022
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Attending the health classes at Versatile Vitality feels like a significant investment in my well-being. Looking forward to the enriching and enlightening experience that lies ahead!
Sep 15, 2022
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Sep 13, 2022
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Aug 28, 2022
Jemma Tipping
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Aug 28, 2022
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Aug 27, 2022
Delford Chaffin
I'm impressed by the commitment to diverse health classes. It shows a genuine interest in helping everyone.
Aug 17, 2022
April Gendill
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Aug 9, 2022
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I've heard great things about the health classes here. Can't wait to experience them myself.
Jul 27, 2022
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Jul 2, 2022
Guy Lamarche
I've been searching for a place like this. Thank you for providing these classes.
Jun 14, 2022
Rachel Purcell
Attending the health classes at Versatile Vitality feels like a significant investment in my well-being. Looking forward to the enriching and enlightening experience that lies ahead, as I soak up valuable knowledge, build lasting habits, and embrace a holistic, well-rounded approach to my health and happiness!
Jun 12, 2022
Ovie Binitie
Versatile Vitality seems like the perfect place to invest in my well-being. Excited to get started!
Jun 10, 2022
Kwang Kim
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Jun 7, 2022
Diane Gonzales
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May 25, 2022
Sue Ware
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May 25, 2022
Tomma McDaniel
Looking forward to transforming my fitness journey with the range of classes offered here!
May 9, 2022
Moawia Eldeeb
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Apr 15, 2022
M Shoji
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Mar 21, 2022
Inaae Kim
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Mar 19, 2022
Karen Fanjoy
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Feb 24, 2022
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Feb 22, 2022
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Feb 13, 2022
Simson Moller
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Feb 11, 2022
Abid Hussain
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Jan 31, 2022
Dennis Borowski
The health classes at Versatile Vitality offer a holistic approach to well-being and self-improvement. Can't wait to be a part of it!
Jan 17, 2022
Nicole Staple
I appreciate the emphasis on education as a key to well-being.
Jan 8, 2022
Jeff Frasca
Enrolling in the health classes at Versatile Vitality feels like a proactive step towards prioritizing my wellness. Excited to get started!
Dec 18, 2021
Drew Vanover
The diversity of health classes offered here is impressive. Can't wait to explore all the options!
Dec 14, 2021
Esther Bengel
The focus on education and empowerment through health classes at Versatile Vitality reflects a profound commitment to holistic well-being. Eager to engage, learn, and thrive on this journey!
Dec 12, 2021
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Attending the health classes at Versatile Vitality is a significant investment in my well-being. Looking forward to the enriching experience!
Dec 8, 2021
Matt Epstein
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Nov 22, 2021
Brian Christian
Versatile Vitality's dedication to educating and empowering individuals is truly commendable.
Oct 29, 2021
Michael Nuesse
It's fantastic to see an emphasis on education and empowerment for achieving optimal well-being.
Oct 25, 2021
Bell Lane
The commitment to education and empowerment through diverse health classes at Versatile Vitality is truly commendable. Thrilled to be a part of this holistic journey!
Oct 23, 2021
Rahim Lalani
The variety of health classes offered reflects a holistic approach to well-being. Count me in!
Oct 3, 2021
Minhee Choi
I'm eager to embark on a path of positive change in my wellness journey through the health classes at Versatile Vitality. Excited to join, engage, and learn alongside others who are passionate about well-being and self-improvement, and to take meaningful steps towards living a healthier, more fulfilling, and purpose-driven life!
Aug 13, 2021
Saravanan Saravanana
The rich diversity of health classes offered at Versatile Vitality presents an inspiring opportunity to enhance my well-being. Looking forward to being a part of this transformative journey towards a healthier and happier me, as I surround myself with a community of like-minded individuals who are committed to personal growth and vibrant living!
Jul 7, 2021
Domonique Petite
The comprehensive range of health classes at Versatile Vitality underscores a holistic approach to well-being. Ready to embrace the promising journey ahead!
May 14, 2021
Alexis Podel
Looking forward to exploring the health classes at Versatile Vitality and improving my lifestyle!
May 7, 2021
Kaj Loo
The rich diversity of health classes offered at Versatile Vitality presents an inspiring opportunity to enhance my well-being. Looking forward to being a part of this transformative journey!
Apr 10, 2021
Raimundo Cerda
The variety of health classes at Versatile Vitality resonates with my goals for holistic well-being. Excited to embark on this journey of self-improvement and empowerment!
Apr 9, 2021
Roy Molgard
I'm eager to gain knowledge and practical skills from the health classes at Versatile Vitality!
Apr 7, 2021
Carol Whitten
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Apr 2, 2021
Nick Ruggieri
I believe these classes will be a valuable resource for improving my health.
Mar 22, 2021
Ewelina Zaranek
The variety of health classes at Versatile Vitality resonates with my goals for holistic well-being. Excited to embark on this journey of self-improvement and empowerment, and to connect with others who share the same passion for a healthier and more balanced life!
Mar 11, 2021
Charles Ocain
The health classes at Versatile Vitality seem like a great way to prioritize self-care and wellness.
Mar 9, 2021
Parvis-Michael Tabrizian
The commitment to providing diverse health classes is commendable. I'm motivated to join!
Feb 25, 2021
Sebastian Jimenez
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Feb 19, 2021
Brandon Shank
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Feb 7, 2021
Mike Knotts
The variety of health classes offered at Versatile Vitality represents a holistic approach to well-being. I'm eager to join!
Feb 3, 2021
Steven Poulson
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Jan 31, 2021
Brandi Kirkland
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Jan 28, 2021
Kirsten Krywko
Health classes at Versatile Vitality are a great opportunity to invest in my well-being. Can't wait!
Dec 3, 2020
Rosanne Reddington
The range of classes offered is exactly what I've been looking for. I'm ready to commit to my well-being.
Nov 19, 2020