Yoga Class Schedule Albuquerque - Elevation Yoga

Class Descriptions

Introduction

Welcome to Versatile Vitality, your ultimate destination for rejuvenating and transformative yoga classes in Albuquerque. We are passionate about promoting a holistic approach to health and well-being through the practice of yoga. Our yoga studio offers a diverse range of classes suitable for all levels, from beginners to advanced practitioners. With our experienced instructors and serene studio environment, you'll find the perfect balance between physical fitness and mental tranquility.

Discover Your Perfect Yoga Class

At Versatile Vitality, we strive to provide a comprehensive range of yoga classes that cater to the unique needs and preferences of our students. Whether you are a beginner wanting to explore the foundations of yoga or an experienced yogi looking to deepen your practice, we have a class that suits you.

Gentle Yoga

Our gentle yoga classes are perfect for individuals who prefer a slower-paced, less intense practice. This class focuses on relaxation, flexibility, and gentle stretching, making it suitable for those recovering from injuries or seeking a therapeutic experience.

Hatha Yoga

Experience the traditional practice of Hatha Yoga, which emphasizes the alignment of body and breath. In these classes, you'll engage in a series of postures (asanas) that strengthen and tone your body while cultivating mindfulness and balance.

Vinyasa Flow

Immerse yourself in the dynamic practice of Vinyasa Flow, a style of yoga that links breath with movement. These classes are perfect for those seeking a more vigorous and creative practice, as they seamlessly transition from one pose to another, creating a fluid and energizing experience.

Iyengar Yoga

If you have precision and alignment in mind, our Iyengar Yoga classes are the ideal choice. With an emphasis on detail and holding postures for longer durations, these classes help build strength, improve flexibility, and develop a deeper understanding of your body.

Yin Yoga

Journey into stillness and introspection with our Yin Yoga classes. This practice involves holding poses for extended periods (typically three to five minutes) to target the connective tissues and promote deep relaxation. Yin Yoga is perfect for those looking to enhance flexibility while cultivating mindfulness.

Restorative Yoga

Indulge in complete relaxation and restoration with our Restorative Yoga classes. These gentle and soothing practices use props such as blankets, bolsters, and blocks to support the body in passive poses, allowing for deep relaxation and rejuvenation.

Experienced Instructors

At Versatile Vitality, we pride ourselves on having highly skilled and experienced yoga instructors who are dedicated to guiding you on your yoga journey. Our instructors are passionate about sharing their knowledge and ensuring that every student feels supported and inspired in their practice.

Studio Environment

Your yoga experience is greatly influenced by the environment in which you practice, and at Versatile Vitality, we have created a serene and welcoming space for you to explore the benefits of yoga. Our studio is designed to provide a tranquil atmosphere, free from distractions, allowing you to fully immerse yourself in your practice.

Join Our Yoga Community

Whether you are just starting your yoga journey or looking to deepen your practice, Versatile Vitality welcomes you to join our vibrant yoga community in Albuquerque. Discover the numerous benefits of yoga, including increased strength, flexibility, stress relief, and improved overall well-being.

Class Schedule

Below is our current class schedule. Please note that the schedule is subject to change, so we recommend visiting our website regularly for updates.

  • Gentle Yoga - Mondays at 9:00 AM and 6:30 PM
  • Hatha Yoga - Tuesdays at 7:00 AM and 5:30 PM
  • Vinyasa Flow - Wednesdays at 6:00 PM and Fridays at 9:30 AM
  • Iyengar Yoga - Thursdays at 6:30 PM and Saturdays at 10:00 AM
  • Yin Yoga - Sundays at 5:00 PM
  • Restorative Yoga - Saturdays at 3:00 PM

Join us for any of these classes and experience the transformative power of yoga. Whether you are seeking physical strength, mental clarity, or simply some time to reconnect with yourself, Versatile Vitality is here to support you on your yoga journey.

Book Your Yoga Class Today

Ready to take the next step on your yoga journey? Book your yoga class today at Versatile Vitality. Visit our website or give us a call to reserve your spot and start enhancing your overall well-being through the practice of yoga. We look forward to welcoming you to our yoga community in Albuquerque.

Shrivallabh Dixit

I'm so excited to check out the yoga classes at Elevation Yoga in Albuquerque!

Jennifer Provided

I love the calming atmosphere of the studio.

Susan Garske

The atmosphere at Elevation Yoga is so calming and welcoming. It's the perfect space for practicing yoga.

John Meanor

I'm drawn to the idea of rejuvenating through yoga.

Laura Kim

Looking forward to exploring the transformative power of yoga.

Michael Compitello

The transformative nature of the yoga classes at Elevation Yoga is just what I need to invigorate my mind and body.

Scott Zielinski

The teachers at Elevation Yoga are knowledgeable and supportive. I always feel like I'm in good hands.

Thinh

I'm glad there are classes suitable for all levels.

Tracey Abby

I'm excited to incorporate yoga into my wellness routine.

Laura Legaspi

I'm excited to join a community that values the practice of yoga and encourages personal transformation.

Hiranya Nayyar

Excited to join the yoga community here!

Robert Constant

This studio seems like a great fit for me.

Alex Kachura

This schedule is exactly what I've been looking for.

Jude Calhoon

I'm eager to explore the transformative power of yoga.

Faheem Khan

The studio's focus on well-being is exactly what I need.

Charles Kaufman

I've heard great things about this yoga studio!

Joanne Meyer

The diversity of classes offers so many choices.

Meagan Provided

The focus on holistic health and well-being aligns perfectly with my own wellness journey. This studio is a gem.

Patricia Murray

The schedule offers something for everyone.

Gracel Catacutan

I can't wait to try these yoga classes!

William Cook

The schedule seems very flexible.

Monique Walford

The classes seem designed to cater to everyone's needs.

Wilson Viator

The atmosphere must be so calming and relaxing.

Levi Tucker

I love the welcoming atmosphere at Versatile Vitality. It's a great place to unwind and practice yoga.

Zac Baston

The wide range of class times offered makes it easier for everyone to incorporate yoga into their daily routine. ?‍♀️

unknown

The variety of class times offered makes it convenient for anyone to fit yoga into their schedule. That's so helpful!

Betsy Chen

The variety of classes creates a well-rounded experience.

Americal-Labels

The diverse class offerings make it easy to find a practice that suits my needs and preferences. That's fantastic!

Rei Mesa

I'm grateful to have found a yoga studio that prioritizes overall well-being. It's so important in today's world.

Emma Tan

I've been searching for a yoga studio like this!

Jennifer Hayek

I love how the schedule accommodates different lifestyles.

David Jara

I'm eager to start my yoga journey at this studio.

Erika Kuechenmeister

It's great that they promote a holistic approach to health.

Scott Vannoy

The variety of classes available makes it convenient to explore different styles and find what resonates with me.

Sofi Alfus

The studio's commitment to well-being is inspiring.

Jim Lesko

Can't wait to start my yoga journey here.

Chia-Pu Chu

I'm impressed by the variety of classes available.

Natalie Topouzian

I appreciate the emphasis on personal transformation and rejuvenation through the practice of yoga at Versatile Vitality.

Heidi Jacobson

I'm ready to dive into the world of yoga at this studio.

Daisy Deng

The studio's approach to yoga resonates with me.

Cory Koshenina

The diverse range of classes is certainly appealing.

NA

The energy and positivity at Versatile Vitality are contagious! It's a joy to be part of this uplifting community.

Yuke Wiratania

The class schedule fits perfectly with my work schedule.

Britton Corbin

The variety of classes is exactly what I've been looking for.

Alex Hart

The dedication to promoting a holistic approach to health and well-being through yoga is truly admirable.

Solomon Mihrete

It's wonderful that there are options for all skill levels.

Sarah Carl

The positive energy of the studio must be amazing.

Julia Klein

I've been wanting to explore yoga, and this studio seems perfect.

Huyen Win

I appreciate the focus on holistic health.

William Zakel

The dedication to promoting wellness through yoga is evident in every aspect of Elevation Yoga. It's inspiring.

Rob Brown

I appreciate the emphasis on holistic well-being.

John Kondratowicz

The holistic approach to health and well-being through yoga is so important. I'm glad to have found a studio that prioritizes this.

Ryan Griffin

What a wonderful opportunity to dive into the world of yoga and wellness at Elevation Yoga. It's truly a gift.

Ashley Peterson

I'm excited to connect with others in the yoga classes.

Friedman San

The studio's emphasis on holistic health is refreshing.

John Gubernat

I'm looking forward to finding inner peace through yoga.

Carl Verdier

The convenience of the schedule is a huge plus.

Jignesh Prajapati

I appreciate how the studio promotes holistic health through yoga. It's inspiring to see their dedication to well-being.

Jayanthi Menon

I can't wait to join the yoga community here.

Jeremy Williams

I love the focus on holistic well-being at Versatile Vitality. It's more than just a yoga studio; it's a wellness sanctuary.

Franklin Hughes

The variety of classes is so appealing.

Butch Ulrich

This studio seems perfect for beginners and advanced yogis alike.

Tanisha Negron

I'm intrigued by the diverse range of classes offered at Elevation Yoga in Albuquerque. Can't wait to check them out!

Emily Bair

The diversity of classes offered is impressive.

Katie Smolnycki

Looking forward to transforming my yoga practice here.

Paras Pant

The diverse range of classes allows for exploration and growth in my yoga practice. Thank you for the options!

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