Yoga Class Schedule Albuquerque - Elevation Yoga

May 15, 2021
Class Descriptions

Introduction

Welcome to Versatile Vitality, your ultimate destination for rejuvenating and transformative yoga classes in Albuquerque. We are passionate about promoting a holistic approach to health and well-being through the practice of yoga. Our yoga studio offers a diverse range of classes suitable for all levels, from beginners to advanced practitioners. With our experienced instructors and serene studio environment, you'll find the perfect balance between physical fitness and mental tranquility.

Discover Your Perfect Yoga Class

At Versatile Vitality, we strive to provide a comprehensive range of yoga classes that cater to the unique needs and preferences of our students. Whether you are a beginner wanting to explore the foundations of yoga or an experienced yogi looking to deepen your practice, we have a class that suits you.

Gentle Yoga

Our gentle yoga classes are perfect for individuals who prefer a slower-paced, less intense practice. This class focuses on relaxation, flexibility, and gentle stretching, making it suitable for those recovering from injuries or seeking a therapeutic experience.

Hatha Yoga

Experience the traditional practice of Hatha Yoga, which emphasizes the alignment of body and breath. In these classes, you'll engage in a series of postures (asanas) that strengthen and tone your body while cultivating mindfulness and balance.

Vinyasa Flow

Immerse yourself in the dynamic practice of Vinyasa Flow, a style of yoga that links breath with movement. These classes are perfect for those seeking a more vigorous and creative practice, as they seamlessly transition from one pose to another, creating a fluid and energizing experience.

Iyengar Yoga

If you have precision and alignment in mind, our Iyengar Yoga classes are the ideal choice. With an emphasis on detail and holding postures for longer durations, these classes help build strength, improve flexibility, and develop a deeper understanding of your body.

Yin Yoga

Journey into stillness and introspection with our Yin Yoga classes. This practice involves holding poses for extended periods (typically three to five minutes) to target the connective tissues and promote deep relaxation. Yin Yoga is perfect for those looking to enhance flexibility while cultivating mindfulness.

Restorative Yoga

Indulge in complete relaxation and restoration with our Restorative Yoga classes. These gentle and soothing practices use props such as blankets, bolsters, and blocks to support the body in passive poses, allowing for deep relaxation and rejuvenation.

Experienced Instructors

At Versatile Vitality, we pride ourselves on having highly skilled and experienced yoga instructors who are dedicated to guiding you on your yoga journey. Our instructors are passionate about sharing their knowledge and ensuring that every student feels supported and inspired in their practice.

Studio Environment

Your yoga experience is greatly influenced by the environment in which you practice, and at Versatile Vitality, we have created a serene and welcoming space for you to explore the benefits of yoga. Our studio is designed to provide a tranquil atmosphere, free from distractions, allowing you to fully immerse yourself in your practice.

Join Our Yoga Community

Whether you are just starting your yoga journey or looking to deepen your practice, Versatile Vitality welcomes you to join our vibrant yoga community in Albuquerque. Discover the numerous benefits of yoga, including increased strength, flexibility, stress relief, and improved overall well-being.

Class Schedule

Below is our current class schedule. Please note that the schedule is subject to change, so we recommend visiting our website regularly for updates.

  • Gentle Yoga - Mondays at 9:00 AM and 6:30 PM
  • Hatha Yoga - Tuesdays at 7:00 AM and 5:30 PM
  • Vinyasa Flow - Wednesdays at 6:00 PM and Fridays at 9:30 AM
  • Iyengar Yoga - Thursdays at 6:30 PM and Saturdays at 10:00 AM
  • Yin Yoga - Sundays at 5:00 PM
  • Restorative Yoga - Saturdays at 3:00 PM

Join us for any of these classes and experience the transformative power of yoga. Whether you are seeking physical strength, mental clarity, or simply some time to reconnect with yourself, Versatile Vitality is here to support you on your yoga journey.

Book Your Yoga Class Today

Ready to take the next step on your yoga journey? Book your yoga class today at Versatile Vitality. Visit our website or give us a call to reserve your spot and start enhancing your overall well-being through the practice of yoga. We look forward to welcoming you to our yoga community in Albuquerque.

Shrivallabh Dixit
I'm so excited to check out the yoga classes at Elevation Yoga in Albuquerque!
Nov 10, 2023
Jennifer Provided
I love the calming atmosphere of the studio.
Nov 8, 2023
Susan Garske
The atmosphere at Elevation Yoga is so calming and welcoming. It's the perfect space for practicing yoga.
Oct 9, 2023
John Meanor
I'm drawn to the idea of rejuvenating through yoga.
Sep 22, 2023
Laura Kim
Looking forward to exploring the transformative power of yoga.
Sep 16, 2023
Michael Compitello
The transformative nature of the yoga classes at Elevation Yoga is just what I need to invigorate my mind and body.
Sep 6, 2023
Scott Zielinski
The teachers at Elevation Yoga are knowledgeable and supportive. I always feel like I'm in good hands.
Sep 6, 2023
Thinh
I'm glad there are classes suitable for all levels.
Jul 8, 2023
Tracey Abby
I'm excited to incorporate yoga into my wellness routine.
Jul 7, 2023
Laura Legaspi
I'm excited to join a community that values the practice of yoga and encourages personal transformation.
Jul 4, 2023
Hiranya Nayyar
Excited to join the yoga community here!
Jul 1, 2023
Robert Constant
This studio seems like a great fit for me.
Jun 29, 2023
Alex Kachura
This schedule is exactly what I've been looking for.
Jun 27, 2023
Jude Calhoon
I'm eager to explore the transformative power of yoga.
Jun 5, 2023
Faheem Khan
The studio's focus on well-being is exactly what I need.
May 8, 2023
Charles Kaufman
I've heard great things about this yoga studio!
Mar 27, 2023
Joanne Meyer
The diversity of classes offers so many choices.
Mar 26, 2023
Meagan Provided
The focus on holistic health and well-being aligns perfectly with my own wellness journey. This studio is a gem.
Mar 26, 2023
Patricia Murray
The schedule offers something for everyone.
Mar 13, 2023
Gracel Catacutan
I can't wait to try these yoga classes!
Feb 25, 2023
William Cook
The schedule seems very flexible.
Feb 16, 2023
Monique Walford
The classes seem designed to cater to everyone's needs.
Feb 16, 2023
Wilson Viator
The atmosphere must be so calming and relaxing.
Feb 13, 2023
Levi Tucker
I love the welcoming atmosphere at Versatile Vitality. It's a great place to unwind and practice yoga.
Jan 29, 2023
Zac Baston
The wide range of class times offered makes it easier for everyone to incorporate yoga into their daily routine. ?‍♀️
Jan 13, 2023
unknown
The variety of class times offered makes it convenient for anyone to fit yoga into their schedule. That's so helpful!
Oct 26, 2022
Betsy Chen
The variety of classes creates a well-rounded experience.
Sep 28, 2022
Americal-Labels
The diverse class offerings make it easy to find a practice that suits my needs and preferences. That's fantastic!
Sep 21, 2022
Rei Mesa
I'm grateful to have found a yoga studio that prioritizes overall well-being. It's so important in today's world.
Aug 30, 2022
Emma Tan
I've been searching for a yoga studio like this!
Aug 28, 2022
Jennifer Hayek
I love how the schedule accommodates different lifestyles.
Aug 13, 2022
David Jara
I'm eager to start my yoga journey at this studio.
Aug 5, 2022
Erika Kuechenmeister
It's great that they promote a holistic approach to health.
Jul 13, 2022
Scott Vannoy
The variety of classes available makes it convenient to explore different styles and find what resonates with me.
Jun 19, 2022
Sofi Alfus
The studio's commitment to well-being is inspiring.
Jun 14, 2022
Jim Lesko
Can't wait to start my yoga journey here.
Jun 11, 2022
Chia-Pu Chu
I'm impressed by the variety of classes available.
May 30, 2022
Natalie Topouzian
I appreciate the emphasis on personal transformation and rejuvenation through the practice of yoga at Versatile Vitality.
May 12, 2022
Heidi Jacobson
I'm ready to dive into the world of yoga at this studio.
Mar 28, 2022
Daisy Deng
The studio's approach to yoga resonates with me.
Mar 21, 2022
Cory Koshenina
The diverse range of classes is certainly appealing.
Mar 15, 2022
NA
The energy and positivity at Versatile Vitality are contagious! It's a joy to be part of this uplifting community.
Jan 28, 2022
Yuke Wiratania
The class schedule fits perfectly with my work schedule.
Jan 27, 2022
Britton Corbin
The variety of classes is exactly what I've been looking for.
Jan 21, 2022
Alex Hart
The dedication to promoting a holistic approach to health and well-being through yoga is truly admirable.
Jan 13, 2022
Solomon Mihrete
It's wonderful that there are options for all skill levels.
Dec 20, 2021
Sarah Carl
The positive energy of the studio must be amazing.
Dec 19, 2021
Julia Klein
I've been wanting to explore yoga, and this studio seems perfect.
Nov 7, 2021
Huyen Win
I appreciate the focus on holistic health.
Oct 29, 2021
William Zakel
The dedication to promoting wellness through yoga is evident in every aspect of Elevation Yoga. It's inspiring.
Oct 21, 2021
Rob Brown
I appreciate the emphasis on holistic well-being.
Oct 20, 2021
John Kondratowicz
The holistic approach to health and well-being through yoga is so important. I'm glad to have found a studio that prioritizes this.
Oct 15, 2021
Ryan Griffin
What a wonderful opportunity to dive into the world of yoga and wellness at Elevation Yoga. It's truly a gift.
Sep 30, 2021
Ashley Peterson
I'm excited to connect with others in the yoga classes.
Sep 30, 2021
Friedman San
The studio's emphasis on holistic health is refreshing.
Sep 28, 2021
John Gubernat
I'm looking forward to finding inner peace through yoga.
Sep 23, 2021
Carl Verdier
The convenience of the schedule is a huge plus.
Sep 19, 2021
Jignesh Prajapati
I appreciate how the studio promotes holistic health through yoga. It's inspiring to see their dedication to well-being.
Sep 2, 2021
Jayanthi Menon
I can't wait to join the yoga community here.
Sep 2, 2021
Jeremy Williams
I love the focus on holistic well-being at Versatile Vitality. It's more than just a yoga studio; it's a wellness sanctuary.
Jul 14, 2021
Franklin Hughes
The variety of classes is so appealing.
Jul 8, 2021
Butch Ulrich
This studio seems perfect for beginners and advanced yogis alike.
Jul 2, 2021
Tanisha Negron
I'm intrigued by the diverse range of classes offered at Elevation Yoga in Albuquerque. Can't wait to check them out!
Jul 1, 2021
Emily Bair
The diversity of classes offered is impressive.
Jun 14, 2021
Katie Smolnycki
Looking forward to transforming my yoga practice here.
Jun 12, 2021
Paras Pant
The diverse range of classes allows for exploration and growth in my yoga practice. Thank you for the options!
Jun 4, 2021
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