Welcome to Bhava Yoga Studio - Versatile Vitality

Sep 14, 2023
Class Descriptions

About Bhava Yoga Studio

Bhava Yoga Studio, under the umbrella of Versatile Vitality, offers a transformative and holistic approach to yoga practice in Albuquerque. Our studio is dedicated to creating a welcoming and inclusive environment, where individuals of all ages and abilities can embark on their unique yoga journey.

The Benefits of Yoga at Bhava Yoga Studio

At Bhava Yoga Studio, we believe in the power of yoga to enhance health and well-being on multiple levels. Our experienced instructors guide you through a variety of yoga classes, each designed to promote physical strength, mental clarity, and emotional balance.

Physical Health

Regular yoga practice at Bhava Yoga Studio can bring numerous physical benefits. Yoga poses, or asanas, enhance flexibility, strength, and balance. With a wide range of classes, including hatha, vinyasa, and restorative yoga, we cater to practitioners of all levels, from beginners to advanced yogis.

Mental Clarity

Yoga is not only a physical practice but also a mindfulness practice. By focusing on breath awareness and being present in the moment, yoga cultivates mental clarity and reduces stress. Our skilled instructors will guide you through meditation and breathing exercises, helping you find peace of mind and develop a deeper connection with yourself.

Emotional Balance

Bhava Yoga Studio is a sanctuary where you can find inner peace and emotional balance. Yoga practice can alleviate anxiety, depression, and other emotional imbalances by promoting a sense of self-acceptance and fostering a positive outlook on life. Join our welcoming community and experience the transformative power of yoga.

Yoga Classes at Bhava Yoga Studio

Whether you are a seasoned yogi or a beginner, Bhava Yoga Studio offers a variety of classes to suit your needs and preferences. Our classes cater to different styles and levels of practice, ensuring that you will find your perfect fit.

Hatha Yoga

Hatha yoga focuses on the physical aspect of yoga practice, combining asanas (poses) with breath control. This class is suitable for beginners, as it allows you to build a strong foundation in yoga postures.

Vinyasa Yoga

Vinyasa yoga is a dynamic and fluid style of yoga that synchronizes movement with breath. In our vinyasa classes, you will flow through a series of poses, creating a moving meditation that builds strength, flexibility, and endurance.

Restorative Yoga

Restorative yoga aims to promote deep relaxation and healing. Through supported poses and gentle stretches, this class focuses on releasing tension and restoring balance to the body and mind. It is perfect for those seeking a soothing and nurturing practice.

Join Bhava Yoga Studio Today

Are you ready to embark on a transformative yoga journey? Join Bhava Yoga Studio at Versatile Vitality and experience the profound benefits of yoga for your physical, mental, and emotional well-being. Connect with our welcoming community, find your inner balance, and embrace the joy of yoga.

Contact Us

Visit our website at http://albuquerquemassagetherapies.com/studio to explore our class schedule and pricing options. Feel free to reach out to our friendly team with any questions or to book your first class. We can't wait to meet you on the mat!

Chad White
The dedication to inclusivity and accessibility at Bhava Yoga Studio is truly commendable. I'm excited to be part of a community that values all practitioners.
Nov 9, 2023
Eric Martin
Bhava Yoga Studio's commitment to creating a welcoming environment is apparent. The studio's dedication to its practitioners is truly praiseworthy.
Nov 9, 2023
Donna Madden
The holistic approach to yoga practice at Bhava Yoga Studio is precisely what I've been seeking. I can't wait to explore the diverse classes offered.
Nov 9, 2023
Constance Stahl
I'm pleased to have found a yoga studio that embraces inclusivity. Bhava Yoga Studio's commitment to this ethos is incredibly inspiring.
Nov 9, 2023
Heather Kirkpatrick
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Nov 7, 2023
Tom McReavy
I've been seeking a studio that embodies holistic wellness. Bhava Yoga Studio's approach seems perfectly aligned with my wellness aspirations.
Nov 5, 2023
Murray Cohen
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Nov 5, 2023
Judi Rexford
Bhava Yoga Studio's commitment to creating a welcoming space is evident. The studio's devotion to its practitioners is truly admirable.
Nov 4, 2023
Giuseppe Forcucci
The transformative approach at Bhava Yoga Studio is compelling. I believe it will introduce a new dynamic to my yoga practice.
Nov 4, 2023
Place Holder
Bhava Yoga Studio's emphasis on inclusivity and diversity is commendable. It's heartening to see a studio that truly values every individual.
Nov 4, 2023
Alexander Weih
The commitment to providing a transformative yoga experience at Bhava Yoga Studio is palpable. I'm eager to be part of this journey.
Nov 3, 2023
Martin Bradley
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Nov 3, 2023
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The dedication to creating a welcoming environment is a key factor when choosing a yoga studio. It's great to see that prioritized at Bhava Yoga Studio.
Nov 2, 2023
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Nov 2, 2023
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Nov 2, 2023
Anthony Gullis
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Nov 1, 2023
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Nov 1, 2023
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Nov 1, 2023
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Oct 31, 2023
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Oct 31, 2023
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Oct 30, 2023
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Oct 29, 2023
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Oct 28, 2023
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Oct 28, 2023
Silvio Delgado
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Oct 28, 2023
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Oct 28, 2023
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Oct 26, 2023
Colleen Cavanaugh
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Oct 24, 2023
Doug Strong
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Oct 24, 2023
Alison (Moye) Rose
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Oct 24, 2023
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Oct 23, 2023
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Oct 23, 2023
Monika Dhasmana
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Oct 21, 2023
sara
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Oct 21, 2023
Ira Kaplan
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Oct 21, 2023
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Oct 21, 2023
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Oct 21, 2023
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Oct 20, 2023
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Oct 19, 2023
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Oct 18, 2023
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Oct 18, 2023
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Oct 18, 2023
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Oct 17, 2023
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Oct 17, 2023
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Oct 17, 2023
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Oct 16, 2023
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Oct 16, 2023
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Oct 16, 2023
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Oct 15, 2023
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Oct 15, 2023
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Oct 14, 2023
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Oct 14, 2023
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Oct 14, 2023
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Oct 13, 2023
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Oct 12, 2023
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Oct 12, 2023
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Oct 12, 2023
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Oct 12, 2023
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Oct 12, 2023
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Oct 11, 2023
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Oct 10, 2023
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Oct 10, 2023
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Oct 10, 2023
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I'm elated to have found a yoga studio that embraces inclusivity. Bhava Yoga Studio's commitment to this ethos is genuinely inspiring.
Oct 10, 2023
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Oct 10, 2023
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Oct 8, 2023
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Oct 8, 2023
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Oct 7, 2023
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Oct 6, 2023
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Oct 6, 2023
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Oct 5, 2023
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Oct 5, 2023
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Oct 5, 2023
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Oct 4, 2023
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Oct 4, 2023
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Oct 3, 2023
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Oct 3, 2023
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Oct 2, 2023
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Oct 1, 2023
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Oct 1, 2023
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Oct 1, 2023
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Oct 1, 2023
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Oct 1, 2023
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Sep 30, 2023
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Sep 30, 2023
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Sep 29, 2023
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Sep 29, 2023
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Sep 28, 2023
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Sep 28, 2023
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Sep 28, 2023
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Sep 27, 2023
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Sep 27, 2023
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Sep 26, 2023
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Sep 25, 2023
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Sep 25, 2023
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Sep 25, 2023
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Sep 25, 2023
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Sep 24, 2023
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Sep 24, 2023
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Sep 24, 2023
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Sep 23, 2023
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Sep 23, 2023
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Sep 23, 2023
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Sep 22, 2023
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Sep 22, 2023
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Sep 21, 2023
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Sep 21, 2023
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Sep 20, 2023
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Sep 20, 2023
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Sep 20, 2023
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Sep 19, 2023
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Sep 19, 2023
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Sep 18, 2023
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Sep 16, 2023
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