Thai Massage

Traditional Thai Massage

albuquerque thai massage picture

Thai massage is a style of massage that has changed over 2,500 years and combines many old styles of body work. The Thai people saw illness as an imbalance between the Body, the Mind, and the Spirit. Thai Massage is a technique used to give one a new life experience. It works with the energy lines in the body also known as Sen. Traditional Thai Massage blends gentle rocking, rhythmic, acupressure, twist, assisted stretches and meditation to relax and revitalize body and mind.

In addition to the life energy aspects, Thai Massage also works on the physical body. Joints are loosened and muscles are stretched from the feet to the head. This combination of energetic and physical aspects is unique to Thai Massage, and so are its effects! Versatile Vitality have trained and certified in the Art of Thai Massage.

 

Benefits of Thai Massage

Traditional massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening.

Traditional Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance the persons' flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents.