Deep Tissue Massage

Deep Tissue Massage Therapy

albuquerque deep tissue massage therapy picture

Deep tissue massage therapy is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic, relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

 

 

Increase your range of motion

Deep Tissue Massage therapy releases the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. Deep tissue massage focuses on the deeper layers of muscle tissue. It can help reduce pain, increase range of motion, relieve muscle spasms and improve circulation.

 

Release your tightened or knotted muscles

At Versatile Vitality, our deep tissue massage is not a forceful massage, instead, use this technique to patiently lengthening soft tissue layer by layer to release holding patterns that are preventing a client from relaxing. The emphasis for each deep tissue session is to alter muscle tightness and restriction in order to decrease tension, with the client ideally leaving the session feeling invigorated and relaxed.

 

Mobile Deep Tissue Massage Therapy Services by Versatile Vitality, contact us to set up your appointment today